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	<title>Jackie Carruthers &#124; Modern Pilates</title>
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		<title>Monday BEGINNERS Class</title>
		<link>http://www.jackiecarruthers.co.uk/?p=273</link>
		<comments>http://www.jackiecarruthers.co.uk/?p=273#comments</comments>
		<pubDate>Wed, 05 May 2010 08:09:42 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Altrincham]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Balance Studio]]></category>
		<category><![CDATA[Bowdon]]></category>
		<category><![CDATA[cheshire]]></category>
		<category><![CDATA[dru yoga]]></category>
		<category><![CDATA[dru yoga therapy]]></category>
		<category><![CDATA[hale]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[modern pilates]]></category>
		<category><![CDATA[Monday]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[post-natal]]></category>
		<category><![CDATA[post-natal pilates]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[relieve stress and tension]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[strengthen]]></category>
		<category><![CDATA[Stretch]]></category>

		<guid isPermaLink="false">http://www.jackiecarruthers.co.uk/?p=273</guid>
		<description><![CDATA[<p><strong>Beginners course:</strong><br />
7.00pm-8.00pm<br />
St. Lukes Church, Vicarage Lane, Bowdon, Cheshire, WA14 3BJ.<strong> Beginning September 20th 2010.<strong></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Beginners course:</strong><br />
7.00pm-8.00pm<br />
St. Lukes Church, Vicarage Lane, Bowdon, Cheshire, WA14 3BJ.<strong> Beginning September 20th 2010.<strong></p>
]]></content:encoded>
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		<title>Monday INTERMEDIATE Class</title>
		<link>http://www.jackiecarruthers.co.uk/?p=197</link>
		<comments>http://www.jackiecarruthers.co.uk/?p=197#comments</comments>
		<pubDate>Mon, 29 Mar 2010 08:10:55 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Altrincham]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Balance Studio]]></category>
		<category><![CDATA[Bowdon]]></category>
		<category><![CDATA[cheshire]]></category>
		<category><![CDATA[dru yoga]]></category>
		<category><![CDATA[dru yoga therapy]]></category>
		<category><![CDATA[hale]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[modern pilates]]></category>
		<category><![CDATA[Monday]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[post-natal]]></category>
		<category><![CDATA[post-natal pilates]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[relieve stress and tension]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[strengthen]]></category>
		<category><![CDATA[Stretch]]></category>

		<guid isPermaLink="false">http://www.jackiecarruthers.co.uk/?p=197</guid>
		<description><![CDATA[<p><strong>Intermediate course:</strong><br />
8.15pm-9.15pm<br />
St. Lukes Church, Vicarage Lane, Bowdon, Cheshire, WA14 3BJ.<strong> Beginning September 20th 2010.<strong></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Intermediate course:</strong><br />
8.15pm-9.15pm<br />
St. Lukes Church, Vicarage Lane, Bowdon, Cheshire, WA14 3BJ.<strong> Beginning September 20th 2010.<strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.jackiecarruthers.co.uk/?feed=rss2&amp;p=197</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Tuesday BEGINNERS Class</title>
		<link>http://www.jackiecarruthers.co.uk/?p=203</link>
		<comments>http://www.jackiecarruthers.co.uk/?p=203#comments</comments>
		<pubDate>Mon, 29 Mar 2010 07:58:01 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Altrincham]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Balance Studio]]></category>
		<category><![CDATA[cheshire]]></category>
		<category><![CDATA[dru yoga]]></category>
		<category><![CDATA[dru yoga therapy]]></category>
		<category><![CDATA[hale]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[modern pilates]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[post-natal]]></category>
		<category><![CDATA[post-natal pilates]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[relieve stress and tension]]></category>
		<category><![CDATA[Sale]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[strengthen]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[Tuesday]]></category>

		<guid isPermaLink="false">http://www.jackiecarruthers.co.uk/?p=203</guid>
		<description><![CDATA[<p><strong>Beginners course:</strong><br />
8.15pm-9.15pm<br />
St. Lukes Church, Vicarage Lane, Bowdon, Cheshire, WA14 3BJ.<strong> Beginning September 21st 2010.<strong></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Beginners course:</strong><br />
8.15pm-9.15pm<br />
St. Lukes Church, Vicarage Lane, Bowdon, Cheshire, WA14 3BJ.<strong> Beginning September 21st 2010.<strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.jackiecarruthers.co.uk/?feed=rss2&amp;p=203</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wednesday DAY Class</title>
		<link>http://www.jackiecarruthers.co.uk/?p=207</link>
		<comments>http://www.jackiecarruthers.co.uk/?p=207#comments</comments>
		<pubDate>Mon, 29 Mar 2010 07:56:18 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Altrincham]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Balance Studio]]></category>
		<category><![CDATA[Bowdon]]></category>
		<category><![CDATA[cheshire]]></category>
		<category><![CDATA[dru yoga]]></category>
		<category><![CDATA[dru yoga therapy]]></category>
		<category><![CDATA[hale]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[modern pilates]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[post-natal]]></category>
		<category><![CDATA[post-natal pilates]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[relieve stress and tension]]></category>
		<category><![CDATA[Sale]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[Stamford Arms pub]]></category>
		<category><![CDATA[strengthen]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[The Stamford Arms]]></category>
		<category><![CDATA[Wednesday]]></category>

		<guid isPermaLink="false">http://www.jackiecarruthers.co.uk/?p=207</guid>
		<description><![CDATA[<p><strong>Beginners course:</strong><br />
10.30am-11.30am<br />
<a href="http://maps.google.co.uk/maps/place?oe=utf-8&#38;rls=org.mozilla:en-US:official&#38;client=firefox-a&#38;um=1&#38;ie=UTF-8&#38;q=The+Stamford+Arms,+Bowdon&#38;fb=1&#38;gl=uk&#38;hq=The+Stamford+Arms,&#38;hnear=Bowdon&#38;cid=5608800167338271068">The Stamford Arms</a>, The Firs, Bowdon, Altrincham, Cheshire, WA14 2TW. <strong>NOW being taught by Pilates Instructor <a href="http://altrinchampilatesandfitness.com/">Anne Hodge</a>.</strong></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Beginners course:</strong><br />
10.30am-11.30am<br />
<a href="http://maps.google.co.uk/maps/place?oe=utf-8&amp;rls=org.mozilla:en-US:official&amp;client=firefox-a&amp;um=1&amp;ie=UTF-8&amp;q=The+Stamford+Arms,+Bowdon&amp;fb=1&amp;gl=uk&amp;hq=The+Stamford+Arms,&amp;hnear=Bowdon&amp;cid=5608800167338271068">The Stamford Arms</a>, The Firs, Bowdon, Altrincham, Cheshire, WA14 2TW. <strong>NOW being taught by Pilates Instructor <a href="http://altrinchampilatesandfitness.com/">Anne Hodge</a>.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.jackiecarruthers.co.uk/?feed=rss2&amp;p=207</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wednesday EVENING Class</title>
		<link>http://www.jackiecarruthers.co.uk/?p=254</link>
		<comments>http://www.jackiecarruthers.co.uk/?p=254#comments</comments>
		<pubDate>Mon, 29 Mar 2010 07:53:32 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Bramhall]]></category>
		<category><![CDATA[cheadle]]></category>
		<category><![CDATA[cheshire]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[Disley]]></category>
		<category><![CDATA[Hazel Grove]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[manchester]]></category>
		<category><![CDATA[modern pilates]]></category>
		<category><![CDATA[Offerton]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[post-natal]]></category>
		<category><![CDATA[post-natal pilates]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[Poynton]]></category>
		<category><![CDATA[relieve stress and tension]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[Stockport]]></category>
		<category><![CDATA[strengthen]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[The Cenacle Treatment Centre]]></category>

		<guid isPermaLink="false">http://www.jackiecarruthers.co.uk/?p=254</guid>
		<description><![CDATA[<p><strong>Beginners course:</strong><br />
7.00pm-8.00pm<br />
<a href="http://www.thecenacletreatmentcentre.co.uk">The Cenacle Treatment Centre</a>, 224 Dialstone Lane, Stockport, SK2 7LE.<br />
New 6-week course begins Wednesday 22nd September 2010.<br />
<strong>PLEASE NOTE, this class is now full, please contact Jackie for Waiting list details. Thank you.</strong></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Beginners course:</strong><br />
7.00pm-8.00pm<br />
<a href="http://www.thecenacletreatmentcentre.co.uk">The Cenacle Treatment Centre</a>, 224 Dialstone Lane, Stockport, SK2 7LE.<br />
New 6-week course begins Wednesday 22nd September 2010.<br />
<strong>PLEASE NOTE, this class is now full, please contact Jackie for Waiting list details. Thank you.</strong></p>
]]></content:encoded>
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